Get to know us
Meet our Founder/Trainer: Shyam Kishore
Shyam Kishore is a highly accomplished wellness and therapeutic movement professional with over a decade of dedicated practice in guiding individuals toward holistic well-being. Blending the wisdom of traditional disciplines with modern therapeutic approaches, he brings a unique depth to the Meditate. Breathe. Move. program.
Shyam's qualifications & training include Diploma in Dance Movement Therapy, Certificate in Psychodrama, Postgraduate Diploma in Counselling Psychology, Advanced NLP Practitioner , 500-Hour Teacher Training Certification in Yoga , Certificate in Narrative Therapy
Our mission
We're on a mission to bring a change in your life by simple to advance practices .
Meditate. Breathe. Move. These aren’t luxuries. They are the foundation of a vibrant, joyful life. Stop waiting for the “right time.” The right time is this moment, this breath, this body you are living in. Because life is too short to live half-awake.
Don’t just survive. Live fully.
Our vision
With over ten years of professional experience, Shyam Kishore has worked with diverse groups, helping people manage stress, overcome emotional barriers, and rediscover vitality through mindful living. His sessions integrate movement, breathwork, meditation, and therapeutic techniques, creating a safe and transformative space for growth.
Our Philosophy
Shyam believes that true well-being comes from aligning mind, body, and spirit. His vision with Meditate. Breathe. Move. is simple yet profound: to help individuals pause, reconnect, and reclaim the life they may not even realize they’ve been missing.